Preheat oven to 400.
Put parchment paper on baking sheet
Cut carrots into sticks and place on prepared baking sheet.
Cut onions into wedges, leaving the root intact to keep it together; place on baking sheet.
Mix together the, olive oil, honey, sumac, salt and thyme in the measuring cup
Pour mix over the carrots and onion.
Then I tossed the carrots and onions by hand to make sure they were evenly covered. I used 2 cookie sheets for even placement.
Bake for 50-60 minutes, stirring halfway through, until vegetables are starting to caramelize.
If adding the pomegranate seeds and parsley sprinkle on after the dish is cooked.