Gluten Free Lemon Garlic Butter Cod
Last week, my daughter said, "I want fish for dinner." The grocery store had frozen cod, so I figured I could bread it in gluten-free corn flake crumbs or be creative. I went with option 2, and it worked, so I am sharing the recipe with all of you. It is a quick and easy dinner.
Equipment
- 1 frying pan
- 1 spatula
- 1 set of measuring spoons
- 1 knife
- 1 cutting board
- 1 juicer
Ingredients
- 1 kilo cod
- 2 lemons juiced use large lemons or 3 medium lemons
- 2 heaping tablespoon of minced garlic
- 1 tsp salt
- 1 pad salted butter
- 2 tbsp parsley
- olive oil
Instructions
- lightly cover the base of the frying pan in olive oil
- then add the minced garlic, salt and butter
- place on low heat for about 1-2 minutes until the butter is melted
- add code to the mixture
- cook for about 3 - 4 minutes then flip and cook second side
- I then repeated the process for about two additional minutes on each side to make sure the fish was cooked through but not overcooked