Gluten Free Italian Chicken
This recipe is in Autumn Michaelis’s book, Whole Food for your Family 100+ Simple, Budget Friendly Meals.This has to be one of the easiest chicken dishes that I have every made. Not only is is easy it is delicious. I doubled the original recipe. Just one of my family-friendly Kosher Gluten Free Recipes.
Equipment
- 1 measuring cup
- 1 set of measuring spoons
- 1 cookie sheet
- 1 metal rack
- 1 large zip lock bag or a container with a locking top
- 1 food scissors
Ingredients
- 1 kilo 2.2 lbs chicken we used dark chicken meat pargit
- 1⅓ cup almond flour
- 3 tsp Italian seasoning
- 3 tsp salt
- 2 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp black pepper
- non stick spray
Instructions
- mix dry ingredients together in the zip lock bag or a container with a locking lid
- trim fat off of the chicken and cut into 1inch to 2inch strips
- preheat over to 350℉ or 177 ℃
- place a couple of pieces of chicken into the container and shake until coated
- place coated pieces on the cooking rack
- repeat process
- spray chicken with non-stick cooking spray
- bake for 15 minutes flip spray non-stick cooking spray on second side
- bake for another 10 minutes
- if chicken is thicker bake for longer