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Gluten Free Corn Flake Crumb Fish

Easy Gluten Free Cornflake Covered Fish

This recipe is a quick and easy way for your family to enjoy coated fish. The best part of the this recipe is that it is not fried. I have used the same recipe on cod, tilapia and sea bass. Pick your favorite fish and enjoy.
Just one of my family-friendly Kosher Gluten Free Recipes.
Prep Time 15 minutes
Cook Time 23 minutes
Servings 8 people

Equipment

  • 2 mixing bowls
  • 1 set of measuring spoons
  • 1 cookie sheet and baking rack
  • 1 plastic bag or freezer safe container this is if you make a double recipe of seasoned cornflakes

Ingredients
  

  • 2 tbsp Old bay seasoning
  • ¾ tsp celery salt
  • 300 grams corn flake crumbs this is enough coating for 8 servings if you are only making 1 kilo of fish put of the mixture into a separate container so not to contaminate it by the raw fish.
  • 1 kilo 2.2 lbs of your favorite white fish
  • non stick cooking spray

Instructions
 

  • pour the cornflake crumbs into mixing bowl
  • add the Old Bay seasoning and celery salt into the bowl and mix it together
  • spray the baking rack that is on the cookie sheet
  • crack egg and beat it
  • place the fish in the egg and then place the fish into the bowl with spiced crumb mixture
  • if you want extra coating dip coated fish into the egg a second time and then re-dip into the spiced crumbs
  • once fish is coated place on the baking rack
  • place fish into the oven cook at 350℉/177℃ for 23 minutes depending on the thickness of the fish

Notes

Need a cookie sheet and baking rack is available at Amazon