Instructions:

1. boil water to cook the pasta add salt to taste into the water
2. oil a 9×13 pan
3. pour tomato sauce into a mixing cup and and a pinch of salt, sugar and Italian seasoning.
4. while the water is boiling put cottage cheese into  nutriBullet blender  and blend until smooth (need to do it in batches)
5. mix blended cottage cheese with  mozzarella
6. add beaten egg to the cheese
7. add 1.5 cups tomato sauce mixture to the cheese
8. you can add spinach to taste at this point if you like
9. cook the pasta so it is al dente about  1-2 minutes less than the package says to cook it for
10. preheat oven to 350 Fahrenheit or 177 Celsius
11. when noodles are done rinse them ( I like using a pasta pot with a strainer insert)
12. pour pasta into the cheese mixture
13. mix it together pour mixture into the 9×13 pan
14. not everyone like spinach in the dish do at this point I add spinach to half of the mixture once it is in the pan using forks and a spatula
15. pour remainder of the tomato sauce on the mixture
16. sprinkle Parmesean cheese on the top
17. Cooke for 30 minutes at 350F or 180C 
18. let rest for 15 minutes